Hike Mt. Shasta
Exploring the Mount Shasta Region
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Hike Mt. Shasta 
3women in good shape and 2dogs (that need swim water) would love a suggestion as which trail to hike. Shaded hike would be good, thank you. Mary
You might try hiking up to Deadfall Lakes. Try the Deadfall Meadow route rather than the PCT. There are some open sections but shade too and the pooches can swim their brains out in three larges lakes and numerous ponds.